Complete Treatment to Improve your Eyesight:

You can actually make your eyesight improve naturally. First thing is you need to start begin more rest. You need to start getting rest about 8-9 hours a night. That is the average amount needed to help naturally relieve stress and strain. Another way you can start correcting your vision naturally is by eating better.  So what you should be eating are foods which are high in vitamins and nutrients. Things like fruits and vegetables and dairy products are very important. They are what will help you effectively improve your vision fast and easily. Try below some homemade remedies for better results.

To Prepare Halwa Mixture:

Ingredients:

1. Carrots – 1 kg
2. Cow milk – 1 litre
3. Ghee – 125gm
4. Sugar candy – to taste
5. Almond, pistachio and raisins – 150gm
6. Silver paper – as required
7. Saffron – ¼ tsp

Method:

Cook carrots in milk until milk dries. Then fry well in ghee. Then add all dry fruits, sugar candy, silver paper and saffron, mix well. Now divide in small portions. Take everyday three times a day. This remedy will improve your eyesight, also well for your colour complexion, weakness, height issues, dark circles and back pain. Along with this mixture, take 3 times a dayTres-Orix Syrup. Try to finish 3 bottles.

Cream:

1. Mint – 1 bunch
2. Rose water – as required
3. Saffron – 1 pinch
4. Glycerine – 2 tbsp

Method:

Mix all above ingredients. Apply every night around the eyes, also every morning before breakfast take 1 glass of water, add 2 tsp crushed fennel seeds, honey, sugar candy 1 tsp, 3 to 4 crushed almond and 2 crushed cloves.

Homemade Body Contouring Cream:

This contouring Lotion may help reduce fine lines and improve skin tone, and the relaxing they encourage can help reduce stress. The stimulation of the skin may help improve circulation. If you want to achieve or maintain healthy, toned, and supple skin, consider investing in a body contouring or slimming cream. Try this homemade contouring cream.

Ingredients:

1. Borax cream or cream – 5 to 6 tbsp
2. Sunflower oil – 4 to 5 tbsp
3. Lanolin – 3 tbsp
4. Rose water – 12 to 13 tbsp
5. Bees wax – 3 tbsp
6. Vitamin C tablets – 2
7. Glycerin – 2 tbsp
8. Vaseline – 3 tbsp
9. Collagen elastin lotion – 2 to 3 tbsp
10. Peppermint oil – 4 to 6 drops
11. Olive oil – 5 to 6 tbsp

Method:

• Mix all above ingredients, make lotion and apply at night on your affected body parts, where you think extra fat is stuck, like belly, arms, shoulder and thighs and massage until absorbs. Then wrap with muslin cloth and leave for whole night.
• You need to do exercise and diet as well.
• Along with this cream, every morning, before breakfast, take 1 glass of warm water with lemon juice, cinnamon, Lahori salt, ispaghol husk, cider vinegar, onion seeds and honey.

Fungal Infection on Hands Treatment:

Our hands’ skin is too sensitive; due to cheap quality of hand wash and washing liquids, the skin sometimes starts to tear, small pimples appear on hands, they get itchy and get injured. That is called fungal infection. You need to make a cream and apply 3 times a day. Along with that cream, take 1 Desloratadine tablet at night and Biotin tablet twice a day. Take tablets with 1 glass of milk with almond and pistachio.
Hand wash:
Take warm water, add iodine salt or pink tincture iodine, mix and dip hands in this water for 10 minutes, then pat dry and apply below cream on your infected hands.
For Cream:

1. Clobevate cream 5g
2. Lactic acid or petroleum jelly – 1 tsp

Mix and apply three times a day on hands. This treatment will show results in 2 weeks.

Amazing Wedding Diet Plan and Tips:

This diet plan created for those girls who are going to be newly wed and want look beautiful and attractive on their big day. With this diet, you have to start at least half an hour daily exercises. Don’t skip breakfast, because our metabolism is the fastest in the morning, which gradually reduces through the course of the day. So if you have too much dinner and at a late hour, then go to sleep, instead of your losing weight, you will gain weight, so it’s important to not eat too much during dinner and to have it at an early hour. If you’re hungry, snack on some fruit. Exercises every day; aerobics is best for ladies because we always manage to lose weight but forget to tone our bodies, especially our stomach, for which crunches are the best. Drink 7-8 glasses of water every day. Follow the below given diet. You will find yourself beautiful. It’s not necessary that you should take care of yourself simply because you’re getting married; if you make this routine a part of your daily life, not only will you look beautiful, you will also be immune to several diseases.

Special Diet Plan:

Before breakfast:

Take 1 glass of warm water with honey, Ispaghol Husk, lemon juice, cumin seeds, ground fennel seeds and cider vinegar.

Breakfast:

Take oat cereal with almond, pistachio and mix fruit in skimmed milk or fruit and 2 cake Rusk or 2 boiled eggs or fry in 1 tsp oil, along with tea without sugar or brown sugar.

At 11 O’clock:

Take a plate of salad (cucumber, corn, capsicum, red kidney beans, lemon juice and salt).

Lunch:

Lentils with 1 chapatti or lentils with boiled rice or kichrri cooked with brown rice.

In evening tea:
2 cake Rusk and 1 cup of tea.

Dinner:

Take steamed or baked fish or chicken, along with brown bread. Use green leafy vegetables. Take sweet dish some time. Have dinner 2 hours before bedtime. Take green tea before bedtime.

Best Weight Gaining Diet:

Weight gain is not easy to do, it requires patience and discipline to diet and train. If you’re naturally thin, then a proper weight gain diet becomes absolutely crucial in your endeavor to gain healthy lean muscle mass, probably far more so than your weight training program. Many people think weightlifting is the key to gaining weight. Of course weightlifting is an extremely important part. However to gain weight, think beyond weightlifting! Your diet is just as important when it comes to gaining weight. Exercise daily, eat fruit and vegetables,

Diet No 1:

1. Honey – 2 tsp
2. Apple – 1
3. Sago dana – 2 tbsp
4. Ghee – 1 tbsp
5. Fennel seeds – 1/2 tsp

Mix all above ingredients and take every day before breakfast. Also take tablet containing zinc and silenium.

No- 2

1. Aloe vera gel – 250gm
2. White sesame seeds – 2 tbsp
3. Olive oil – 5 tbsp
4. Gurr or sugar candy – 9 tbsp
5. Semolina – 1 tbsp

Fry all above ingredients in oil and take 1 tbsp three times a day with milk. Also take 1/2 paratha with condensed milk.

Famous Remedy and Diet to Increase Height:

Everybody wants to be look taller than others.  People who do not have good height suffer from inferiority complex and low confidence. There are many ways to increase your height. Doing exercises is an effective way to increase a few inches. Stretching is a popular and logical way to increase height. Along with exercise and healthy diet and some home remedies, it can be possible to reach a good height.

Ingredients:

1. Choona (eible lime or pickling lime) – 10gm
2. Water – 1 ½ liter

Method:

Mix choona in 1 ½ liter water, keep refrigerated and take every day 1 tbsp of this water mixture. Also add raisins, dates, mushrooms, fish, yogurt, olives, kehwa and green tea in your daily diet.

Best Drink for Weight Loss:

Best and simple drink for weight loss. It’s also best for urine infection, kidney problems, heart burn and cure for puffy eyes. You have to take this drink every morning before breakfast with empty stomach.

Ingredients:

1. Water – 1 glass
2. Ispaghol husk – 1 tbsp
3. Honey – 1 tsp
4. Onion seeds – 1 pinch
5. Vitamin C tablets – 2
6. Lahori salt – 1 pinch
7. Half lemon – juice
8. Apple cider vinegar – 1 tsp
9. Fennel seeds – 1 tsp
10. Mint leaves – 1 tbsp

Method:

Take a pan; add water, ispaghol husk, onion seeds, vitamin C tablets, salt, lemon juice, apple vinegar, fennel seeds and mint, cook for 1 to 2 minutes. Let it cook for few seconds then drink it. Along with this drink, you have to do exercise. You must try to walk at least 20 minutes every night after dinner.

Best Treatment and Diet for Migraine:

A migraine is a headache with throbbing pain that is usually worse on one side of the head. The pain is often severe enough to hamper daily activities and may last from four hours to three days if untreated, but many have been told mistakenly that they have a sinus or tension headache. Foods, stress, and hormones can be migraine triggers. You need get rid of this problem, if you don´t have any medication, then take 3 tablets of Aspirin mixed in water. If you experience severe pain, then take NSAIDs, (Non Steroid Anti-Inflammatory Drugs) , for example, aspirin and ibuprofen, etc. If you feel dizzy because of a severe headache, then take to Stemetil tablets. If you start vomiting, then drink Marzine Syrup.

For neck pain:

mix Brufen cream and Topricin, and massage on neck every day.

Diet: make plain custard. Eat mixed with strawberries, pineapples and vanilla essence.

Precautions:

stay away from direct sunlight, severe cold, loud noises and mental stress.

How to Make Natural Energy Drink:

This energy drink is good for depression, anxiety, tiredness and unhealthy nails. Also in winter, the ominous cold and dry winter winds ravage your skin and hair. To prevent winter damages, you need to make this drink and take it 1 glass every day.

(Winter mocha energy drink)

Ingredients:

1. Banana – 2
2. Brown sugar – 2 tsp
3. Coco powder – 2 tsp
4. Milk – ½ liter
5. Coffee – 2 tsp
6. Cinnamon powder – 1 pinch
7. Coconut powder – 1 tbsp
8. Ice cubes – 2 (optional)

Method:

Take a blender, add banana, brown sugar, coco powder, milk, coffee and coconut powder and blend well. Then pour in glass, add cinnamon powder and drink it. Enjoy natural energy drink and take benefits.

Natural Treatment for Asthma:

Due to cold weather, it can become even more difficult for asthma patients to breathe properly. Regular consumption of green tea could be used in relieving bronchial asthma and difficulty in breathing due to the smooth muscle relaxant effect of caffeine.
In green tea, we have a chemical Theophylline, which relaxes the smooth muscles supporting the bronchial tubes, reducing the severity of asthma and bronchitis. Drinking green tea provides theophylline in doses large enough to affect asthma. It can also be used to help with flu, a cough or weight loss, as well as pimples that may occur due to the cold.

Ingredients:

1. Apple cider vinegar – as required
2. Cloves – 10
3. Apple – 1
4. Honey – to taste
5. Onion seeds – ½ tsp
6. Mint leaves – ¼ bunch
7. Water – 2 liters

Method:

Soak cloves in apple vinegar for 1 week. Then insert in peeled apple, wrap in muslin cloth and keep in fridge for 1 week. Then mash and add honey, onion seeds, mint and cook in 2 liters of water. Keep refrigerated, take 1 cup of this green tea, twice a day.

Remedy to Increase Height:

Most people stop growing at certain age i.e. 25 for men and 21 for women. But these numbers can be changed through several methods.    Exercises like pull-ups, physical activities like skipping, cycling, the right diet, and other methods can help in increasing height naturally even after a period of time when it is usually believed that they have stopped growing.Natural remedies can help to increase height but a doctor or a health expert also would be able to guide you properly as to the diet and exercises that you should adopt to increase your height naturally.

Ingredients:

1. Boiled and mashed potato – 2 kg
2. Water – 2 cups
3. Dry milk powder – 250gm
4. Condensed milk – 1 cup
5. Green cardamom powder – 2 tsp
6. Saffron – 1 pinch

Method:

Take a pan, add mashed potato along with 2 cups of water and bring to boil. When starts boiling add milk powder, condensed milk, cardamom powder and saffron, mix and cook well. Let it cool down and divide into small tablets. Take every day 3 times a day. This remedy is also useful for flu, allergy and constipation.