Friday, September 27, 2013


Best Cream for Burns on Skin:


If you ever get burned, it will leave a scar, and this cream can help get rid of It, especially if it’s in a place more visible than most.

Ingredients:

  1. Hirudoid gel – 15gm
  2. Dermazole cream – 15gm
  3. Silver nitrate cream – 15gm
  4. Tincture of benzoin – few drops
  5. Glycerin – as required

Method:

Mix Hirudoid gel, Dermazole cream, Silver nitrate cream and Tincture of benzoin and add glycerin, apply on burnt part 4 times a day. Then rub ice cubes on it.

How to Get Rid of Love Handles:


If you want to lose fat from your Muffin top, waist line or Love handles; whatever you call it, you just want to get rid of. The best exercises for muffin top or love handles are just some good cardio. Like running or swimming. Just sit ups are not enough to expect your muffin top to magically disappear.  Although it won’t ‘fix’ the problem, doing exercises to strengthen your abs will tighten up your mid section.
Here are a few exercises for Muffin Tops:


Floor Bridge:

  1. Lie down on the floor
  2. Lift up your hips in the air (squeeze your hips and your stomach)
  3. Hold for 30 seconds.
Repeat this 10 times. A few days of this, it will slim your hips and start working off the muffin top.


Natural Homemade Remedy for Eyesight Weakness:


Nowadays, we use technology so much that we’ve even abandoned books to instead read on electronic devices, but this is bad for your eyesight, so it would be better to not replace all your books with these devices. Here is a home remedy to help with your eyesight.


Ingredients:

  1. Sugar candy – 100gm
  2. Fennel seeds – 100gm
  3. Poppy seeds – 100gm
  4. White pepper powder – 100gm
  5. Almonds – 100gm

Method:

Grind all above ingredients and make powder. Take 1 tbsp every morning before breakfast or at night after dinner with 1 glass of milk.


How to Do One-Legged Squats with Chair:


How it works:


A one-leg squat works all the same muscles as a traditional squat; however, performing the movement allows your focus to be on one leg at a time. This increases the resistance on the quadriceps, calves, hamstrings and gluteus muscles.


How to do it: 

1. Stand on your right leg, with your left leg bent; hold the back of a chair for balance. Keep your head and chest lifted.
2. Slowly lower your body for two counts, bending at the hip and right knee as if you’re sitting in a chair. Straighten the standing leg to a count of two, pressing up from your heel; repeat 12 times. On the final repetition, hold in the lowered position for eight counts, and then pulse eight times. Switch sides and repeat the entire set.


Drink for Height and Vitality:


This drink will give you vitality, increase height and energy. Also good for back painjoint pain and lack of calcium. Due to regular intake of this drink help to lose weight and your bones will be strong.


Ingredients:

  1. Pineapple juice – ½ cup
  2. Grapefruit juice – ½ cup
  3. Calcium and vitamin D3 tablet – 1
  4. Brown shaker or gurr – ½ tbsp
  5. Cinnamon stick – ½ inch stick
  6. Clove – 1

Method:

Take a blender, add pineapple juice, grapefruit juice, calcium and vitamin D3 tablet, gurr or shaker, cinnamon stick and clove, blend well and take 1 glass every day.


Cure for Bloating:


After eating, many people find themselves with a bloated belly due to gas. This can cause a lot of problems, so here is a diet for you, if you have ever experienced these symptoms.
  • Every day in 1 cup of milk, mix 1 fig, 1 pinch of turmeric powder and 1 date.
  • Add lentils, yogurt, fiber food and vegetables in your daily diet.
  • Drink 1 cup of milk or water with 1 tsp of flex seed oil.
  • Eat papaya with oatmeal cereal.
  • Twice a day, take 1 tsp of milk of magnesia.
  • In 1 glass of warm water, add 1 tsp of crushed fennel seeds, 1 tsp of sugar candy, 1 tsp of crushed, dried plum and 2 figs every day before bedtime.


Treatment for Eczema:


Eczema is a form of chronic inflammation of the skin. The term eczema is broadly applied to a range of persistent skin conditions. These include dryness and recurring skin rashes that are characterized by one or more of these symptoms: redness, skin swelling, itching and dryness, crusting, flaking, blistering, cracking, oozing, or bleeding.

Eczema Cream


Ingredients:

  1. Glycerine – 1 cup
  2. Vaseline – 40gm
  3. Permethrin cream – 20gm

Method:

  • Mix glycerine, Vaseline and Permethrin cream, apply on affected area, and leave for overnight.
  • Next morning wash your body with Vitamin E soap.
  • Fresh Aloe Vera gel, mix with vitamin E oil, is a useful symptom remedy.
  • Avoid using soaps, chemicals and other drying agents on the eczema affected area.